Bok choy compare with other foods

Contains Gluten no
Contains Dairy no
Histamines 0 (well tolerated)
Oxalates very low
Salicylates moderate
Contains Natural Glutamates no
FODMAPs low
Low Fermentation (SIBO) Diet yes
Low Lectins yes
Nightshades no
Tree Nut no
Anti-inflammatory superstar
Paleo AIP yes
EoE Compatible yes
Vegan yes
Vegetarian yes
DASH Diet yes
Mediterranean Diet yes
Group Vegetables